Bachelor’s in Social Science (Counselling)

Zel – Counsellor Rockingham and Online

Contact 0460 779 445 or zelstronach@outlook.com

Zel is a counsellor passionate about creating a space where clients feel truly heard, supported, and understood. Zel works with individuals navigating anxiety, trauma, life transitions, and personal challenges.

My approach is person-centred and collaborative, drawing on therapies like CBT, talk therapy, psychodynamic approaches, and psychoeducation. Sessions are flexible and tailored, whether you’re seeking deep reflection or light, supportive conversation.

Zel holds a Bachelor’s in Social Science (Counselling) and is a registered member of the Australian Counselling Association. With experience across a range of settings, Zel is committed to supporting people through life’s challenges in a way that feels respectful, safe, and empowering.

Zel offers in-person sessions in Rockingham and online counselling

New clients welcome

Specialisation and Services

Area of Focus

  • Adolescents
  • Anxiety
  • Conflict Resolution
  • Couples Therapy
  • Depression
  • General Counselling
  • Life Transition and Adjustment Issues
  • Parenting
  • Relationships
  • Religious Issues
  • Teenagers
  • Trauma
  • Abuse
  • Assertiveness Training
  • Bullying
  • Burnout
  • Emotional abuse
  • Family Therapy
  • Mediation
  • Mental health
  • Pastoral care
  • School Issues
  • Self-Esteem and Self-Development
  • Shyness & social skills deficits
  • Spirituality

Modalities

  • Cognitive-Behavioral Therapy (CBT)
  • Interpersonal
  • Psychodynamic
  • Psychoeducation
  • Solution-Focused Therapy
  • Mindfulness
  • Narrative Therapy
  • Humanistic
  • Psychotherapy

Patient Focus

  • Families
  • Children
  • Adults
  • Teenagers
  • Young Adults
  • Culturally and linguistically diverse communities

Services

In Person and Online consultations