Progress Not Perfection – Self Care

Self Care -The Counsellor Collective

Self Care -It is often to easy to see where we have failed or fallen short of our own (or other’s) expectations. As this year ends, pause to consider the small steps forward or the moments of victory that were important to you and your journey: taking the next step, getting out of bed , opening up to someone again, creating a boundary, making mistakes and dusting off yourself to try again!! As this year ends let’s find what we can celebrate from 2023!!

The Counsellor Collective

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