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Tag: 2023

Progress Not Perfection – Self Care

Self Care -It is often to easy to see where we have failed or fallen short of our own (or other’s) expectations. As this year ends, pause to consider the small steps forward or the moments of victory that were important to you and your journey: taking the next step, getting out of bed ,…

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January 14, 2024AdminSelf Care2023, 2024, Boundaries, counsellor, Expectations, Mistakes, Pause, Try again
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